the spikes / morning

[gary803]

Well I cheated at dinner ate to much an then a snack later. 8.3 this morning

 

[jay hay-char]

Everybody's allowed to fall off the wagon occasionally - just don't let it become a habit As a one-off, I doubt that it will have much impact on your Hba1c .....

 

[brettsza]

Hi Gary

Whats important is that you realise and accept you made a mistake, tomorrow is another day, lets move on and not do it again.
Love the kid on your lap. I have a 1 and a half year old son too.

 

[gary803]

Everybody's allowed to fall off the wagon occasionally - just don't let it become a habit As a one-off, I doubt that it will have much impact on your Hba1c .....

my a1c has been 7.6 for 7 to 30 days . so im ok . My Dr. has got my range as low 4.1 and the high 8.1 . If i fall between that im ok.

 

[4ratbags]

Its easy to fall off the horse every now and then as long as you get back on again

 

[Sirmione]

Tomorrow is another day
Not disastrous, because we have to put a lot of our attention to controlling what we eat it is easy to get annoyed with yourself when things don't go to plan.