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Diabetes Discussion
Newly Diagnosed
thirsty and really worried
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<blockquote data-quote="collectingrocks" data-source="post: 448733" data-attributes="member: 75421"><p>Hi Rachel</p><p></p><p>Do not panic. You have obviously had a lot of stress lately and you need a bit of "me" time. Try not to drink too much near bedtime as you really need to sleep properly without toilet disruptions :lol: . </p><p></p><p>Things like your Mueller Lite yoghurt contain sugar. Unfortunately most of our food these days has "hidden sugars". Look at the labels in the supermarket, you'll be surprised how much sugar is in packaged/processed stuff. You might have to rethink about some of the things in your diet. The "low calorie" maxim does not work. You need to eat, but the right foods. </p><p></p><p>You have received good advice so far, so keep checking back on this forum. Hope you get your meter soon and there are always members here to give advice on how to use it...etc...</p><p></p><p>This is a good time to sort yourself out "now", rather than wait untill its too late.</p></blockquote><p></p>
[QUOTE="collectingrocks, post: 448733, member: 75421"] Hi Rachel Do not panic. You have obviously had a lot of stress lately and you need a bit of "me" time. Try not to drink too much near bedtime as you really need to sleep properly without toilet disruptions :lol: . Things like your Mueller Lite yoghurt contain sugar. Unfortunately most of our food these days has "hidden sugars". Look at the labels in the supermarket, you'll be surprised how much sugar is in packaged/processed stuff. You might have to rethink about some of the things in your diet. The "low calorie" maxim does not work. You need to eat, but the right foods. You have received good advice so far, so keep checking back on this forum. Hope you get your meter soon and there are always members here to give advice on how to use it...etc... This is a good time to sort yourself out "now", rather than wait untill its too late. [/QUOTE]
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