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This doctor adopts an opposite approach to LCHF to reverse type 2
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<blockquote data-quote="pleinster" data-source="post: 1370576" data-attributes="member: 221545"><p>It is complete nonsense to state that human beings are herbivores. Any half decent archaeological or anthropological study of the evolution of man from australopithecus/hominid animal/proto-humans demonstrates this beyond any shadow of doubt. It should also be noted that more than one early species/variant hominid (such as paranthropus boisie) died out because climate change denied that cousin of early man access to his very specialised diet - strictly vegetables). Today, homo sapiens sapiens (the present human being) generally has access to a wider range of foods and is safe enough to choose a lifestyle is it is affordable. I have been vegetarian in the past...and have no issues whatsoever about people choosing not to eat meat or solely eating meat...but to say that man should not eat meat from any reason other than individual moral thoughts or preference is absolute drivel. What does need to be stressed...as is evident through obesity and diabetes and a range of other physical states and conditions... is that human beings who eat too much mass produced, processed rubbish (including all the high carbohydrate products we are constantly bombarded with by those who make money if we keep buying them) face consequences. Perhaps if early human beings had eaten only those kinds of food...none of us would be here to debate the point! I choose to do what works for me...and that is to avoid carbs where practical. Note, please..I am not trying to sell a book, DVD or to promote awareness of my amazing method. I am just a sarcastic Type 2 who knows opinion from knowledge... most of the time.</p></blockquote><p></p>
[QUOTE="pleinster, post: 1370576, member: 221545"] It is complete nonsense to state that human beings are herbivores. Any half decent archaeological or anthropological study of the evolution of man from australopithecus/hominid animal/proto-humans demonstrates this beyond any shadow of doubt. It should also be noted that more than one early species/variant hominid (such as paranthropus boisie) died out because climate change denied that cousin of early man access to his very specialised diet - strictly vegetables). Today, homo sapiens sapiens (the present human being) generally has access to a wider range of foods and is safe enough to choose a lifestyle is it is affordable. I have been vegetarian in the past...and have no issues whatsoever about people choosing not to eat meat or solely eating meat...but to say that man should not eat meat from any reason other than individual moral thoughts or preference is absolute drivel. What does need to be stressed...as is evident through obesity and diabetes and a range of other physical states and conditions... is that human beings who eat too much mass produced, processed rubbish (including all the high carbohydrate products we are constantly bombarded with by those who make money if we keep buying them) face consequences. Perhaps if early human beings had eaten only those kinds of food...none of us would be here to debate the point! I choose to do what works for me...and that is to avoid carbs where practical. Note, please..I am not trying to sell a book, DVD or to promote awareness of my amazing method. I am just a sarcastic Type 2 who knows opinion from knowledge... most of the time. [/QUOTE]
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This doctor adopts an opposite approach to LCHF to reverse type 2
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