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This is crazy!?
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<blockquote data-quote="JoKalsbeek" data-source="post: 1935760" data-attributes="member: 401801"><p>I've been stressed/anxious and depressed more than usual lately, and I want to eat *all the time* now. So I get where you're coming from. Most of the time I manage to just stuff myself with low-carb or no-carb fooditems, so while I am eating "a tad" more than I should, it doesn't impact my bloodsugars much. That might explain why you only hit a 6.2...? You called it "bad food", but if it was fatty and/or low carb... Might not have been so bad after all. Not for prediabetic. If you want to go nuts, have nuts, olives, cold cuts, chicken, cheese, bacon/rashers, extra dark chocolate, tuna (sometimes I just dump a can on a plate, add mayo, capers, pepper, salt and olives and call it good), or go crazy at a burger-joint and just order burgers without the bun. (Much jucier without that tasteless sponge anyway!).</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 1935760, member: 401801"] I've been stressed/anxious and depressed more than usual lately, and I want to eat *all the time* now. So I get where you're coming from. Most of the time I manage to just stuff myself with low-carb or no-carb fooditems, so while I am eating "a tad" more than I should, it doesn't impact my bloodsugars much. That might explain why you only hit a 6.2...? You called it "bad food", but if it was fatty and/or low carb... Might not have been so bad after all. Not for prediabetic. If you want to go nuts, have nuts, olives, cold cuts, chicken, cheese, bacon/rashers, extra dark chocolate, tuna (sometimes I just dump a can on a plate, add mayo, capers, pepper, salt and olives and call it good), or go crazy at a burger-joint and just order burgers without the bun. (Much jucier without that tasteless sponge anyway!). [/QUOTE]
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