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<blockquote data-quote="smidge" data-source="post: 455013" data-attributes="member: 29301"><p>Hiya!</p><p></p><p>The sad truth is that the vast majority of diabetics in this country do not attain and maintain safe HbA1cs. That is the case for both Type 1 and Type 2.</p><p></p><p>In terms of diet, I believe low-carb is the most effective way to maintain good BGs - and I don't add lots of fat to my low-carb diet - like Sid, I just don't avoid fat.</p><p></p><p>If you want to try other ways, I would suggest you cut back portions significantly. If you are overweight it will help you lose weight which might improve your BG enough depending on your pancreas's ability to produce insulin. But the harsh fact is that most diabetics have to reduce their carbs considerably even if they don't low-carb.</p><p></p><p>Smidge</p></blockquote><p></p>
[QUOTE="smidge, post: 455013, member: 29301"] Hiya! The sad truth is that the vast majority of diabetics in this country do not attain and maintain safe HbA1cs. That is the case for both Type 1 and Type 2. In terms of diet, I believe low-carb is the most effective way to maintain good BGs - and I don't add lots of fat to my low-carb diet - like Sid, I just don't avoid fat. If you want to try other ways, I would suggest you cut back portions significantly. If you are overweight it will help you lose weight which might improve your BG enough depending on your pancreas's ability to produce insulin. But the harsh fact is that most diabetics have to reduce their carbs considerably even if they don't low-carb. Smidge [/QUOTE]
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