Tinned Sweet Corn

[dvd]

Hi again ..another question .. can i eat tinned sweet corn ..prediabetic but classing it as T2

 

[adrian207]

Hi again ..another question .. can i eat tinned sweet corn ..prediabetic but classing it as T2

Going off the nutritional value I would say no

Carbs 18.7g per 100g. That tin is 325g (drained)
Obviously there are other brands out there but this is just a guide.

 

[Lamont D]

Hi again ..another question .. can i eat tinned sweet corn ..prediabetic but classing it as T2

You could try some and test. To see if you can. I can't but some can. Then you know what it does.

Good luck!

You do know that it is processed and it is not just sweet corn in the tin?

 

[douglas99]

Eat to your meter.

Some sweetcorn is very sweet, some is very high fibre, so sweetcorn is very personal.

 

[adrian207]

Like nosher says try it but test yourself before and then again 2 hrs after. If it spikes too much either reduce the amount you have or just don't have it again. Funnily enough I saw a picture of a salad today that had sweetcorn in it and I was wondering the same as you. i totally forgot to check it out.
Now I know.

 

[Lamont D]

Where I get a carry out salad puts sweet corn in. I have tried but spikes me quickly. And that is straight off the corn cob!

 

[dvd]

Thanks all yet again ..just going through my cupboards checking various items ...

 

[Lamont D]

Thanks all yet again ..just going through my cupboards checking various items ...

We've all emptied our cupboards & fridges and found a new place for them!



The bin!!

 

[dvd]

Can understand that ok .. have more now on top of the bench than in the cupboard.. i feel a Tesco visit coming on