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<blockquote data-quote="himtoo" data-source="post: 1564320" data-attributes="member: 142835"><p>hey [USER=436012]@Lola13[/USER] </p><p>welcome to the forum !! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>everything you mention can be done -- it just takes a bit more planning.</p><p></p><p>starting out will turn your whole life upside down -- and taking things slow , being kind to yourself , and remembering that none of us gets it totally right 100% of the time are some good starting points.</p><p></p><p>there are lots of great topics on the forum regarding exercise -- check them out.</p><p></p><p>as for partying and not sleeping -- I have done my fair share over the years </p><p>you just need to keep an extra "sense" about you that non D's don't.</p><p></p><p>hope you keep posting -- glad you found us !!!!</p></blockquote><p></p>
[QUOTE="himtoo, post: 1564320, member: 142835"] hey [USER=436012]@Lola13[/USER] welcome to the forum !! :) everything you mention can be done -- it just takes a bit more planning. starting out will turn your whole life upside down -- and taking things slow , being kind to yourself , and remembering that none of us gets it totally right 100% of the time are some good starting points. there are lots of great topics on the forum regarding exercise -- check them out. as for partying and not sleeping -- I have done my fair share over the years you just need to keep an extra "sense" about you that non D's don't. hope you keep posting -- glad you found us !!!! [/QUOTE]
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