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Diabetes Discussion
Reactive Hypoglycemia
Tired At Night
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<blockquote data-quote="Lamont D" data-source="post: 2251485" data-attributes="member: 85785"><p>Hi and welcome to our forum.</p><p></p><p>Yes, I used to do that and also through the afternoon as well, I sometimes now think that it could be the body's natural 'reaction' to the symptoms I had back then.</p><p>I try not to eat that late because, I'm usually in bed early (ish), due to work and I don't want to chance a hypo during the night.</p><p>My last meal is around 7pm, so I now that I'm in normal blood glucose levels when going to bed.</p><p>The other thing I have found is to go for a walk fifteen minutes after the meal to help with blood glucose levels and stop me crashing if I do have too many carbs. Doing something as simple as getting up and making a cuppa or going upstairs will always help.</p><p></p><p>If you don't mind, what tests have you had?</p><p>What is a typical daily intake or diet.</p><p>Are you still having hypos despite the number of meals you are having?</p><p>Are you always hungry or wanting to eat?</p><p></p><p>Keep safe</p><p></p><p>Best wishes</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2251485, member: 85785"] Hi and welcome to our forum. Yes, I used to do that and also through the afternoon as well, I sometimes now think that it could be the body's natural 'reaction' to the symptoms I had back then. I try not to eat that late because, I'm usually in bed early (ish), due to work and I don't want to chance a hypo during the night. My last meal is around 7pm, so I now that I'm in normal blood glucose levels when going to bed. The other thing I have found is to go for a walk fifteen minutes after the meal to help with blood glucose levels and stop me crashing if I do have too many carbs. Doing something as simple as getting up and making a cuppa or going upstairs will always help. If you don't mind, what tests have you had? What is a typical daily intake or diet. Are you still having hypos despite the number of meals you are having? Are you always hungry or wanting to eat? Keep safe Best wishes [/QUOTE]
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