To artificial sweeten or not

[turvell]

all so expensive those flours. i swear type was invented by the supermakets

 

[turvell]

Raspberry strawberry,blackberry blueberry

ah these are tart and not sweet in the main i guess then what im having is bad as its sweet

 

[AnnieC]

ah these are tart and not sweet in the main i guess then what im having is bad as its sweet

Not to bad I think as long as you stick to those in juice and not syrup you could always mix them with some berries

 

[douglas99]

I use frozen.

 

[turvell]

i should look at the frozen fruit actually as its super cold already mmmmm

 

[paul-1976]

i should look at the frozen fruit actually as its super cold already mmmmm

Indeed and there's never any waste as you only grab what you need out of the freezer.

 

[turvell]

i will have to find somewhere else to store the bodies tho

 

[candiloo]

Never with the artificial sweetners. They tellyour liver to expect sugar and they mess with the endocrin system - that is your pancreas etc. you are better off counting the carbs and having a little real sugar. Please carbcount and adjust your insulin accordingly. Don't have coke or pepsi with sugar though it is too much. Never with the artificial sweetners.