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To Low Carb or Not to Low carb
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<blockquote data-quote="Celtic.Piskie" data-source="post: 88704" data-attributes="member: 21171"><p>Th point is, if i can eat carbs and still keep a good level of control, then obviously a low/no carb diet isn't the ONLY way to control diabetes.</p><p></p><p>The liverpool study is fairly useless. Most people need a better diet. Not just diabetic, most people.</p><p>Since there isn't any data on what the diabetics were eating, you can't say that the ones with bad control were eating loads of carbs. They could just as easily have been eating a low/no carb diet.</p><p>If i am getting good control, am eating healthily, enjoying my food, why is all this pressure to insist that the carbs are 'bad' and i need a 'better' diet?</p><p></p><p>Diabetics, like everyone, need to work towards a healthy, balanced diet, adjusting their carbs and meds to meet their needs.</p><p>No diet is a one size-fits all solution.</p></blockquote><p></p>
[QUOTE="Celtic.Piskie, post: 88704, member: 21171"] Th point is, if i can eat carbs and still keep a good level of control, then obviously a low/no carb diet isn't the ONLY way to control diabetes. The liverpool study is fairly useless. Most people need a better diet. Not just diabetic, most people. Since there isn't any data on what the diabetics were eating, you can't say that the ones with bad control were eating loads of carbs. They could just as easily have been eating a low/no carb diet. If i am getting good control, am eating healthily, enjoying my food, why is all this pressure to insist that the carbs are 'bad' and i need a 'better' diet? Diabetics, like everyone, need to work towards a healthy, balanced diet, adjusting their carbs and meds to meet their needs. No diet is a one size-fits all solution. [/QUOTE]
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