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Message: <blockquote data-quote="Bs0lth" data-source="post: 1412818" data-attributes="member: 385145">I have to say though, now onto my fifth week low carb and sugar and it's changing the way I'm looking at food. Yes I'm having spicy, yes I'm cooking everything from scratch again and to be honest I'm enjoying my food a lot more. I'm not missing pasta of rice at all, I substituted cauliflower rice in and I've tried courgette spaghetti a couple f times and it's nice just not pasta...I've eaten a more varied diet than I have in years, and my carb intake for the last two weeks has been under 30g per day. I just want yo check in with my doc on Friday to make sure it's going as well as I think it is <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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