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Low Calorie Diets
Too few calories?
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<blockquote data-quote="Happyhomelands" data-source="post: 1709733" data-attributes="member: 464875"><p>Sadly have only managed 12 pounds since January, hence the gradual downward calorie count and reduced number of cheat days. I have mostly been eating to plan but I'm guessing insulin resistance is fighting back. As my husband is also dieting I'm feeling responsible for his health too. I've been giving him more than me but he is keen to go lower. He's also got quite a bit to lose.</p><p>Thankyou for your comments. It's encouraging and appreciated.</p></blockquote><p></p>
[QUOTE="Happyhomelands, post: 1709733, member: 464875"] Sadly have only managed 12 pounds since January, hence the gradual downward calorie count and reduced number of cheat days. I have mostly been eating to plan but I'm guessing insulin resistance is fighting back. As my husband is also dieting I'm feeling responsible for his health too. I've been giving him more than me but he is keen to go lower. He's also got quite a bit to lose. Thankyou for your comments. It's encouraging and appreciated. [/QUOTE]
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