Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low Calorie Diets
Too few calories?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="shelley262" data-source="post: 1717139" data-attributes="member: 455169"><p>Hi [USER=464875]@Happyhomelands[/USER] you sound like you’re doing really well. Do remember too when comparing to others some people also change their rate of loss over time. Some like me start off with a rapid loss and then slow down others stay steady but end result in terms of time is often similar it took me 6 months to lose three stone which averages at slightly less than 2 pounds a week it’s just some weeks I had bigger losses and some none it’s very individual. Also make sure you don’t just weigh also take measurements of your middle as some times even when nothing going on scales it may reflect in the tape measure which can help keep the motivation up. There’s no hurry to get to the finish line it’s a way of eating you’re adopting. You will get there and need to pat yourself on the back for doing so well to date well done</p></blockquote><p></p>
[QUOTE="shelley262, post: 1717139, member: 455169"] Hi [USER=464875]@Happyhomelands[/USER] you sound like you’re doing really well. Do remember too when comparing to others some people also change their rate of loss over time. Some like me start off with a rapid loss and then slow down others stay steady but end result in terms of time is often similar it took me 6 months to lose three stone which averages at slightly less than 2 pounds a week it’s just some weeks I had bigger losses and some none it’s very individual. Also make sure you don’t just weigh also take measurements of your middle as some times even when nothing going on scales it may reflect in the tape measure which can help keep the motivation up. There’s no hurry to get to the finish line it’s a way of eating you’re adopting. You will get there and need to pat yourself on the back for doing so well to date well done [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low Calorie Diets
Too few calories?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…