• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Trans fats contributing to cause of T2 diabetes

I thought its been known for quite a while that trans fats are bad for every one which is why most food producers/processors have either removed them or are removing them from their products.


Most people agree that there are good fats and bad fats and trans fats are as bad as they get and I dont think that is disputed by anyone any more, bar a few margarine salesmen perhaps :wink:
 
Certainly evidence that they contribute to heart disease risk
http://www.ncbi.nlm.nih.gov/pubmed/19424218
but interestingly a 2012 metanalysis didn't find a link with glucose levels (though again raised LDL and lowered HDL)
http://www.ncbi.nlm.nih.gov/pubmed/23053553

The increase in CVD risk is good enough reason to avoid them.
 
Margerine is GREY i colour before yellow is added by another godforsaken method.
Avoid!!

Sent from my KFTT using DCUK Forum mobile app
 

"In another study that followed almost 85,000 female nurses for 16 years, trans fat intake was shown to increase the risk of diabetes by 39% in the nurses that consumed the most trans fats".

http://www.diabetesselfmanagement.com/a ... _begone/1/

This is worth reading,
Fats and Cholesterol: Out with the bad, in with the good.

http://www.hsph.harvard.edu/nutritionso ... ull-story/

This one too. Shining the spotlight on trans fats.

http://www.hsph.harvard.edu/nutritionsource/transfats/
 
You must log in or register to reply here.
Menu
Log in
Register
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…