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trans fats - get wise and think for once!
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<blockquote data-quote="cugila" data-source="post: 186509" data-attributes="member: 15325"><p><a href="http://www.nhs.uk/news/2008/08August/Pages/Trans-fats.aspx" target="_blank">http://www.nhs.uk/news/2008/08August/Pa ... -fats.aspx</a></p><p></p><p>I am well aware of ALL fats in my diet and avoid any that I don't think are healthy. I mainly stick to monounsaturated but there is always something that may have poly or sat fat in it. My HCP's are also pushing the same message as above. Some fat in moderation is good, excess of the 'bad' fats is not. </p><p></p><p>There are a number of causes of Diabetes.......not just one.....</p></blockquote><p></p>
[QUOTE="cugila, post: 186509, member: 15325"] [url=http://www.nhs.uk/news/2008/08August/Pages/Trans-fats.aspx]http://www.nhs.uk/news/2008/08August/Pa ... -fats.aspx[/url] I am well aware of ALL fats in my diet and avoid any that I don't think are healthy. I mainly stick to monounsaturated but there is always something that may have poly or sat fat in it. My HCP's are also pushing the same message as above. Some fat in moderation is good, excess of the 'bad' fats is not. There are a number of causes of Diabetes.......not just one..... [/QUOTE]
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