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Message: <blockquote data-quote="SimonP78" data-source="post: 2714925" data-attributes="member: 556474">I've never been to Central America but I have been on exchanges, placements and worked in various parts of Europe for between 2m and just under a year  while at school and university. I've also wandered around North America living out of hotels for a set of conferences (at uni) over a 4 week period and also visited Korea over the summer between school and uni for 5 weeks.Take enough (medical) supplies, always carry snacks. Work out fairly early on what's available locally to replenish snacks (living in hotels can be a pain in this respect as they are not always close to shops where one can purchase food).I tend to run low when doing new things, I'd suggest erring on the side of caution and risking running a bit high until you're used to whatever/wherever you are - safer than running low.Other than that just life as usual I think. Are you doing anything specific that might have an effect on sourcing food/running low due to exercise/etc? In any case enjoy <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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