Treat recipes

[hughinoo]

Hi guys

I am still getting used to my new dirt. The 1 thing I don't wanna give up is sweet treats.

Can ppl recommend diabetic recipe books for treats like muffins etc?

Also does anyone know if fearne cotton books are good as understand she hardly uses sugar?

 

[Rachox]

It’s not just sugar you need to avoid though. Wheat flour is very carby. Have a look at the low carb/keto sections of these websites:
https://www.dietdoctor.com/low-carb
https://www.ditchthecarbs.com/
https://www.ibreatheimhungry.com/
Here are a couple of my favourites:
https://www.dietdoctor.com/recipes/low-carb-chocolate-peanut-squares
https://www.ibreatheimhungry.com/lemon-almond-shortbread-cookies-low-carb-gluten-free/