Hi everyone,
I was just wondering how often other people have a 'treat' that will spike their blood sugar into a range that would be higher than would normally be acceptable.
At the moment I have fish and chips once a month, and this spikes me at 8.0, followed by a slow return to normal levels. I've been thinking of maybe having this twice a month, but not sure if I should just keep it as a monthly treat instead.
What about everybody else?
I was just wondering how often other people have a 'treat' that will spike their blood sugar into a range that would be higher than would normally be acceptable.
At the moment I have fish and chips once a month, and this spikes me at 8.0, followed by a slow return to normal levels. I've been thinking of maybe having this twice a month, but not sure if I should just keep it as a monthly treat instead.
What about everybody else?
