LondonCabby17
Member
- Messages
- 14
- Location
- Tipperary
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Life is too short for dislikes.
There's probably a reason you're hungry. You're not craving or peckish, you don't have the munchies, no, you call it hunger pangs. That's little to do with willpower and more with your body letting you know it wants/needs something. If you want to go low or no carb go for the chicken thighs, cheese, eggs or pork scratchings... And you might want to go over your usual meals and see whether those are filling enough as-is, or whether you can add something to keep those pangs at bay...I am looking for a bit of advice/help. I am struggling with snacking when I get home from work. I work very unsociable hours. I do bring my dinner to work with me and usually stop between 8pm-10pm to eat my packed lunch. I will often get home from work anytime after 1am and with sometimes have a couple of slices of Bergen bread toasted or a couple of chicken thighs. Is there and tricks that people that could help me stop this? I know WILL POWER should be enough but just wondered if anyone had any other ideas?
Thank you
Can it be you need the food?
What is the reason you don't want to eat when you're hungry?
There's probably a reason you're hungry. You're not craving or peckish, you don't have the munchies, no, you call it hunger pangs. That's little to do with willpower and more with your body letting you know it wants/needs something. If you want to go low or no carb go for the chicken thighs, cheese, eggs or pork scratchings... And you might want to go over your usual meals and see whether those are filling enough as-is, or whether you can add something to keep those pangs at bay...
I am looking for a bit of advice/help. I am struggling with snacking when I get home from work. I work very unsociable hours. I do bring my dinner to work with me and usually stop between 8pm-10pm to eat my packed lunch. I will often get home from work anytime after 1am and with sometimes have a couple of slices of Bergen bread toasted or a couple of chicken thighs. Is there and tricks that people that could help me stop this? I know WILL POWER should be enough but just wondered if anyone had any other ideas?
Thank you
I am looking for a bit of advice/help. I am struggling with snacking when I get home from work. I work very unsociable hours. I do bring my dinner to work with me and usually stop between 8pm-10pm to eat my packed lunch. I will often get home from work anytime after 1am and with sometimes have a couple of slices of Bergen bread toasted or a couple of chicken thighs. Is there and tricks that people that could help me stop this? I know WILL POWER should be enough but just wondered if anyone had any other ideas?
Thank you
Why would you want to stop eating when you get home when your body is clearly telling you it's hungry. There is nothing wrong with the Bergen toast... better if you had some cheese on it... and the chicken thighs are good so if you are hungry when you get home then eat something just not carby snacksI am looking for a bit of advice/help. I am struggling with snacking when I get home from work. I work very unsociable hours. I do bring my dinner to work with me and usually stop between 8pm-10pm to eat my packed lunch. I will often get home from work anytime after 1am and with sometimes have a couple of slices of Bergen bread toasted or a couple of chicken thighs. Is there and tricks that people that could help me stop this? I know WILL POWER should be enough but just wondered if anyone had any other ideas?
Thank you
I am looking for a bit of advice/help. I am struggling with snacking when I get home from work. I work very unsociable hours. I do bring my dinner to work with me and usually stop between 8pm-10pm to eat my packed lunch. I will often get home from work anytime after 1am and with sometimes have a couple of slices of Bergen bread toasted or a couple of chicken thighs. Is there and tricks that people that could help me stop this? I know WILL POWER should be enough but just wondered if anyone had any other ideas?
Thank you
I am looking for a bit of advice/help. I am struggling with snacking when I get home from work. I work very unsociable hours. I do bring my dinner to work with me and usually stop between 8pm-10pm to eat my packed lunch. I will often get home from work anytime after 1am and with sometimes have a couple of slices of Bergen bread toasted or a couple of chicken thighs. Is there and tricks that people that could help me stop this? I know WILL POWER should be enough but just wondered if anyone had any other ideas?
Thank you
One thing for all to know is buy organic bread and FREEZE it... when you then lightly toast it from the freezer, it only contains about half of the carbs per slice...I am looking for a bit of advice/help. I am struggling with snacking when I get home from work. I work very unsociable hours. I do bring my dinner to work with me and usually stop between 8pm-10pm to eat my packed lunch. I will often get home from work anytime after 1am and with sometimes have a couple of slices of Bergen bread toasted or a couple of chicken thighs. Is there and tricks that people that could help me stop this? I know WILL POWER should be enough but just wondered if anyone had any other ideas?
Thank you
Are you sure? Where do the carbs go?One thing for all to know is buy organic bread and FREEZE it... when you then lightly toast it from the freezer, it only contains about half of the carbs per slice...
you beat me to thet question@Antje77...Are you sure? Where do the carbs go?
Only thing I know is that I need exactly the same amount of insulin for frozen and thawed bread as for fresh bread, so I wouldn't get my hopes up too high...
you beat me to thet question@Antje77...
I would like to know the answer to this too please. Are you certain and where did you get your info please?Are you sure? Where do the carbs go?
Only thing I know is that I need exactly the same amount of insulin for frozen and thawed bread as for fresh bread, so I wouldn't get my hopes up too high...
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