catherinecherub said:Not my favourite paper but there is a synopsis about it in the Daily Fail.
http://www.dailymail.co.uk/health/artic ... ds-newsxml
noblehead said:As interesting as the 'less versus more' debate is regarding exercise I think you also have to take into consideration the feel-good factor that you get from doing it, nothing feels better than a good long walk in the countryside with the dogs on a cold frosty day
Grazer said:Until it rains, and you step in dog poo, and the dogs roll in something horrid, ............................ :lol:
noblehead said:As interesting as the 'less versus more' debate is regarding exercise I think you also have to take into consideration the feel-good factor that you get from doing it, nothing feels better than a good long walk in the countryside with the dogs on a cold frosty day
...and a good walk in the countryside or park with or without dogs lets you relax, unwind and get your head together while admiring the beauty of the world around you and the sky above you. Far better than sitting inside on some torturous contraption berserkly going nowhere for a few minutes.
copepod said:I must admit that my walks, whether for pleasure on when patrolling 1 of 3 country park areas for work, are generally more pleasant when any dogs I meet are well behaved and on leads. While having muddy paw marks down my uniform work trousers is OK, getting muddy paw marks and claw scratches down bare legs when running in shorts or wearing other trousers in definitely not OK!
borofergie said:copepod said:I must admit that my walks, whether for pleasure on when patrolling 1 of 3 country park areas for work, are generally more pleasant when any dogs I meet are well behaved and on leads. While having muddy paw marks down my uniform work trousers is OK, getting muddy paw marks and claw scratches down bare legs when running in shorts or wearing other trousers in definitely not OK!
+1
I know it's only a minority of dog owners, but I run in parks and have to constantly deal with the dual threats of so-called "friendly" unleashed dogs assailing me and dog poo.
noblehead said:
Glados said:I have a pedometer and I have just passed the 50,000 steps per week mark. Go me!
I walk around my local streets (in Longsight, Manchester), admiring the natural beauty of litter blowing in the wind, babies drinking coke from their bottles and gallant young hoodies walking their "muscle dogs". I find that it helps me to walk briskly, when I consider the "wild life" in my area - such as gangs, drug dealers and gun carrying teenagers.
You don't get that in the gym!
Glados said:I have a pedometer and I have just passed the 50,000 steps per week mark. Go me!
I walk around my local streets (in Longsight, Manchester), admiring the natural beauty of litter blowing in the wind, babies drinking coke from their bottles and gallant young hoodies walking their "muscle dogs". I find that it helps me to walk briskly, when I consider the "wild life" in my area - such as gangs, drug dealers and gun carrying teenagers.
You don't get that in the gym!
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