Trying a low carb diet

[TH3_J0K3R]

I usually eat loads of white bread and would like to know an affordable substitute that's available in the shops.

 

[lizf4619]

Burgen bread £1 in Asda. Or protein rolls from Lidl - they are huge - 29p each.

 

[Chook]

Lidl Protein Rolls

 

[Chook]

Lidl Protein Rolls

Snap

 

[Kristin251]

Lettuce wraps

 

[cyclist]

Livlife bread from Waitrose / Ocado.
3.8g carbs per slice
Goes well with Cashew Butter

I also love Protein Rolls from Lidl 10g per roll) with Fleischsalat (meat and mayo dressing) and Black Forest ham and salami.

Milk Roll (Sainsburys) at 8g per slice is also good. Very thin but I use it in place of burger buns when making homemade burgers.