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<blockquote data-quote="Hansenguy62" data-source="post: 1697302" data-attributes="member: 450994"><p>Honestly. I believe docs want us all on meds and food manufacturers are killing us with their food</p><p> I ate clean for 3 months. </p><p>Grilled salmon. Spinage. Boiled eggs. Grilled turkey. Chicken</p><p> Omeletts. Vegies. Greek low low sugar yogurt. Nuts till i couldnt eat any more. Oats with sweetner and sugar free jam. . Apple cider vinegar. . No deviation. Plenty water. Diet soda yes diet coke I cant give up all. Lol. </p><p>Weightfell off me with a little running and some weights. You have to want to beat it. Im sure u can</p></blockquote><p></p>
[QUOTE="Hansenguy62, post: 1697302, member: 450994"] Honestly. I believe docs want us all on meds and food manufacturers are killing us with their food I ate clean for 3 months. Grilled salmon. Spinage. Boiled eggs. Grilled turkey. Chicken Omeletts. Vegies. Greek low low sugar yogurt. Nuts till i couldnt eat any more. Oats with sweetner and sugar free jam. . Apple cider vinegar. . No deviation. Plenty water. Diet soda yes diet coke I cant give up all. Lol. Weightfell off me with a little running and some weights. You have to want to beat it. Im sure u can [/QUOTE]
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