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Message: <blockquote data-quote="oldgreymare" data-source="post: 2369918" data-attributes="member: 20373"><p>Completed second fast (37 hours). Pragmatically did feel tired and slightly hungry but stayed well hydrated. Broke fast with bacon and eggs. Amazingly I have lost 3 kg since lockdown peak weight and feel (very slightly) thinner. Aware at least 2 kg loss is probably just less retained water! 2 kg more loss needed to get to pre lockdown size, then the really hard challenge to shift the remaining fat inches but also build muscle and strength.</p></blockquote><p></p>

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