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Type 1 Burnout

Lol - glad to hear, it's like giving yourself permission to look after yourself, I started out just doing it under a table, now I do it on the high street, in shops, whenever I need to I do it. So far no one has commented but I am verbally braced for the moment when someone does.. It's quite liberating when you do !!
 
I am still the same as the OP, in that I will rarely give myself an injection in public, eg on a train at work, restaurant etc. I nearly always excuse myself and do this in the toilet. Maybe its an age thing as when I was first diagnosed it was ll large glass syringes
 

Hi there,

Like you I've had Type 1 for a good few years now. Knocking 34 years and was diagnosed when 13 years old.

Also thankfully I have not had too many major health issues caused by complications though I do have neuropathy.

I'm sure there may be a few out there that may read this with some disdain but I can only speak from my experience.

I have never been a carb counter and do not over think my illness. I use my 34 years experience as my guide and I am sensible.

I inject what I think I will need for whatever it is I am about to eat (I'm a good guesstimator) and I allow myself treats a couple of times a week. I rarely do blood tests. My HbA1c at my last clinic appointment was 50 (granted a little lower would have been better but it is not bad) and they have been around and below that mark for the last ten years or so.

You speak about constantly thinking about the illness in absolutely every detail and it's exhausted you. You have 40 years experience you can use so maybe you could cut down on some of the analysis and just trust yourself.
Allow yourself to live with the illness instead of allowing the illness to be your life.

This attitude might help. A change in your own practice. I have read a few posts from others that seem to manage the illness well without the constant thinking and analysis and it has worked for me for many years now.

I follow the rules but I am very liberal in doing so. I watch what I eat (but do not obsess about it) , keep busy and do a little exercise and use my years experience of having diabetes to keep my management of it fairly good.

What is the point in having perfect management if you have to waste your life and soul, every second of every day to achieve this !

I honestly do not believe that we have to run our lives like a military operation just because we have Type 1 diabetes !

Be positive and confident and use the wealth of experience you have to your advantage. Treat yourself every now and then also and enjoy a little "normal living" Your mental well being is equally as important as your physical.

This might help, it might not but I do hope there's something here that might.

Kev
 

Agree.. Totally.
 
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