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Message: <blockquote data-quote="jonniey" data-source="post: 1349194" data-attributes="member: 367586"><p>I noticed the same thing iv got a fast metabolism and I'm skinny but the carb diet helps me to pick up weight or at least maintain it but the trick is to try and stick to a certain amount of carbs per day or cut down slightly in my case I eat about 60 gram carbs mainly once sometimes 2 times a day....I also noticed if I increase my basal insulin my weight also increases. The most iv weighed for my height of 180 was 62kg but now I just hover around 54-57kg</p></blockquote><p></p>

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