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Type 1 Diabetes
Type 1 & exercising
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<blockquote data-quote="Scoscar" data-source="post: 2261233" data-attributes="member: 93025"><p>Good afternoon,</p><p></p><p>I am a 46 year old type one. I was diagnosed 21 years ago. I have just got back from a 15k run.</p><p>I have exercised all through my time as a diabetic but found it a lot easier in the past year or so since I have had my libre freestyle cgm.</p><p>I also have a miaomiao transmitter and a android Wear watch so I have my blood sugar reading constantly on my watch.</p><p>I tend to run in the morning having only had my lantus insulin. </p><p>I take fruit pastilles with me and if my blood sugar starts to drop I have a couple of them.</p><p>I have ran several half marathons over the years with no ill effects on my blood sugars.</p><p>the reason I am posting this reply is I want other diabetics to know that it is possible to exercise.</p><p></p><p>Scott.</p></blockquote><p></p>
[QUOTE="Scoscar, post: 2261233, member: 93025"] Good afternoon, I am a 46 year old type one. I was diagnosed 21 years ago. I have just got back from a 15k run. I have exercised all through my time as a diabetic but found it a lot easier in the past year or so since I have had my libre freestyle cgm. I also have a miaomiao transmitter and a android Wear watch so I have my blood sugar reading constantly on my watch. I tend to run in the morning having only had my lantus insulin. I take fruit pastilles with me and if my blood sugar starts to drop I have a couple of them. I have ran several half marathons over the years with no ill effects on my blood sugars. the reason I am posting this reply is I want other diabetics to know that it is possible to exercise. Scott. [/QUOTE]
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