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Message: <blockquote data-quote="himtoo" data-source="post: 1317237" data-attributes="member: 142835">Hey [USER=356668]@emilykarenzzaa04[/USER] the good news = you can do this , please don't let the D winthe not so great news -- ya do have to wake each day with a spirit and determinationforget the day ( or week ) before -- and just treat each day as though it is going to be your best --- it works for me -- LOL -- but not everydayyesterday was a nightmare in the teens ( 13.0 - 19.6) all day <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" />today I started on a 14.2 but by lunchtime was back in single figures and have remained there since--just know you are not alone and even us long timers ( 44 years) have nightmare days and sometimes more -- BUT ----- You can do it !!!!!!!!!!</blockquote>

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