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type 1.. low carb diet.. need to loose weight.. HELP!
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<blockquote data-quote="natashajade1" data-source="post: 1731619" data-attributes="member: 470689"><p>Hello, i am new to this and i am really looking for some good advise! </p><p></p><p>i am 25 with type 1 diabetes, i have three children the youngest being 9 months. </p><p>i have always have quite good control of my blood sugars but recently its been quite difficult and i have put on quite some weight since having my last child.</p><p>i have read a lot about low carb diets, low protein diets ect.. i just don't know where to start.</p><p>i need to get in more exercise as i am at home all the time with my children and husband goes out to work, so i'm not very mobile or active! </p><p>i am just so worried that with the exercise and less carbs that my blood sugars will be low all of the time and i have no idea what to do with y insulin.. i am very confused but i need to do something.</p><p></p><p>so any advise would be very much appreciated!</p></blockquote><p></p>
[QUOTE="natashajade1, post: 1731619, member: 470689"] Hello, i am new to this and i am really looking for some good advise! i am 25 with type 1 diabetes, i have three children the youngest being 9 months. i have always have quite good control of my blood sugars but recently its been quite difficult and i have put on quite some weight since having my last child. i have read a lot about low carb diets, low protein diets ect.. i just don't know where to start. i need to get in more exercise as i am at home all the time with my children and husband goes out to work, so i'm not very mobile or active! i am just so worried that with the exercise and less carbs that my blood sugars will be low all of the time and i have no idea what to do with y insulin.. i am very confused but i need to do something. so any advise would be very much appreciated! [/QUOTE]
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type 1.. low carb diet.. need to loose weight.. HELP!
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