- Messages
- 3
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Hello, i am new to this and i am really looking for some good advise!
i am 25 with type 1 diabetes, i have three children the youngest being 9 months.
i have always have quite good control of my blood sugars but recently its been quite difficult and i have put on quite some weight since having my last child.
i have read a lot about low carb diets, low protein diets ect.. i just don't know where to start.
i need to get in more exercise as i am at home all the time with my children and husband goes out to work, so i'm not very mobile or active!
i am just so worried that with the exercise and less carbs that my blood sugars will be low all of the time and i have no idea what to do with y insulin.. i am very confused but i need to do something.
so any advise would be very much appreciated!
i am 25 with type 1 diabetes, i have three children the youngest being 9 months.
i have always have quite good control of my blood sugars but recently its been quite difficult and i have put on quite some weight since having my last child.
i have read a lot about low carb diets, low protein diets ect.. i just don't know where to start.
i need to get in more exercise as i am at home all the time with my children and husband goes out to work, so i'm not very mobile or active!
i am just so worried that with the exercise and less carbs that my blood sugars will be low all of the time and i have no idea what to do with y insulin.. i am very confused but i need to do something.
so any advise would be very much appreciated!