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Low-carb Diet Forum
type 1.. low carb diet.. need to loose weight.. HELP!
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<blockquote data-quote="LooperCat" data-source="post: 1731654" data-attributes="member: 468055"><p>Hi <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I bet you’re a lot more active than you think, running around after the little ones, plus weightlifting a nine month old!</p><p></p><p>There’s a great website called Diet Doctor (<a href="http://www.dietdoctor.com" target="_blank">www.dietdoctor.com</a>) which tells you all you need to know about getting started, with loads of recipes and info. It’s really nicely presented. </p><p></p><p>You will need to drop your insulin if you reduce your carb intake, so it’s a good idea to reduce it step by step rather than all in one go, and be prepared for hypos by stashing glucose tablets everywhere! My basal has halved and I only take a couple of bolus units a day now. I assume you can and do count carbs currently, so you know what your intake is? Have you done DAFNE?</p></blockquote><p></p>
[QUOTE="LooperCat, post: 1731654, member: 468055"] Hi :) I bet you’re a lot more active than you think, running around after the little ones, plus weightlifting a nine month old! There’s a great website called Diet Doctor ([URL="http://www.dietdoctor.com"]www.dietdoctor.com[/URL]) which tells you all you need to know about getting started, with loads of recipes and info. It’s really nicely presented. You will need to drop your insulin if you reduce your carb intake, so it’s a good idea to reduce it step by step rather than all in one go, and be prepared for hypos by stashing glucose tablets everywhere! My basal has halved and I only take a couple of bolus units a day now. I assume you can and do count carbs currently, so you know what your intake is? Have you done DAFNE? [/QUOTE]
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Low-carb Diet Forum
type 1.. low carb diet.. need to loose weight.. HELP!
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