Samael_Coughlan
Member
- Messages
- 15
- Location
- Sydney, Australia
- Type of diabetes
- Type 1
- Treatment type
- Insulin
- Dislikes
- Green food, meds, insomnia, reactionary politics
Hi azure.Welcome @Samael_Coughlan
That must be really hard if you're battling the effects of meds on your blood sugar. Has your diabetes team offered any advice?
Is there any pattern at all to the highs and lows or are they unpredictable?
Well something about antipsychotics is that it slows your metabolism and makes your liver make more sugar. This is the first wold card, the second being that hyperthyroidism makes you burn more energy and use up your sugar. I first thought this would even each other out but instead they play havoc with me.@Samael_Coughlan I don't know anything about anti-psychotic meds, but it certainly seems a good idea to keep going with them at the correct amounts. Your mental health is very important and I can imagine that it can mess things up if you're not feeling 100% or as close as you can be.
Yes, it's hard to manage diabetes when you're working and busy. I think sometimes people without diabetes don't realise just how much work it is.
Do you count carbs and adjust your fast acting insulin to what you're about to eat?
I'm a grazer too (or greedy - whichever you prefer : D ) What I do is have 3 moderate meals and a mid morning and mid afternoon snack. That keeps my grazing side happy, along with regular drinks. I find a routine helps a lot. It's a pain, but it makes my sugars more predictable.
The other option you might want to consider is an insulin pump. It makes it so much easier to adjust your basal insulin (so hopefully avoid lows like that 0.8 you had). It's also great for people with busy lives. Just something to considerI have one and I love it.
The other option you might want to consider is an insulin pump. It makes it so much easier to adjust your basal insulin (so hopefully avoid lows like that 0.8 you had). It's also great for people with busy lives. Just something to considerI have one and I love it.
I'll definitely look into and talk to the team about an insulin pump then, though again I'll have to get them all to speed about it. I'm currently using Novorapid pens to keep myself in check, adjust it as I need and maybe top up if I am higher than I intend.I do understand what you mean about having to think ahead about your food and how many carbs you're goung to eat. It is annoying - to put it mildly. I do sometimes eat more than I planned and then I just have an extra bolus to cover the carbs in it.
I'm going to tag @CarbsRok because I think they know something about thyroid meds. I'm also going to tag @TorqPenderloin because he's very active and super-organised, and I'm going to tag a few other Tyoe 1s for you - @noblehead @catapillar @tim2000s That's just a few for starters. Hopefully more will be along to comment soon
My pump is an Animas Vibe. It's waterproof (you can swim with it on) and it's robust. I know this because I'm very clumsy! It can also be used with the Dexcom CGM if you were able to get that.
If you don't have a half unit pen for fast acting, I recommend getting one. It's good for tiny boluses and precise correction doses so you're less likely to have too much or too little insulin.
A quick way to carb count is simply to learn how much insulin you need for various meals by very careful experimentation. That's what I did initially - ate the same meal a few times until I'd perfected the dose of insulin I needed to cover it.
I don't know if you've ever done one but a basal test is a good starting point for control. If you get your basal right, then that gives you a firm foundation to build on. If it's wrong, then you can be fighting a bit of a losing battle.
Do keep checking back to this thread. Saturdays are often quiet here, but there are lots of Type 1s on the forum who know what it's like juggling diabetes and life.
Hi there. Thanks, we're thinking of naming him Jaecerys (Jake for short).@Samael_Coughlan It definitely sounds like you have your hands full with work & studying. Congratulations on impending fatherhood!
Of course that's excellent motivation to want to look after yourself & it sounds like that's quite a challenge with balancing the meds. Are you on steady doses of your thyroxine and antipsychotic medication? So can you assume the way they interact with each other stays the same? Or is that more fluctuating, like a hormonal interaction?
I don't have experience of thyroid meds or anti psychotics, but, purely to make it easier for me to relate (sorry) I'm going to liken it to the delightful impact my menstrual cycle (sorry, again) has on my blood sugar and insulin requirements, which is to make my diabetic management quite variable. The way I deal with that is to test lots and adjust accordingly, so I will increase my basal and ratio when my testing shows that I'm hitting a stage in the month when I become more insulin resistant etc.
So can you look out for patterns in how the drug interactions impact on your management? If you can spot patterns, you can try to figure out ways to calm any peaks and troughs down a bit. That's where the testing lots comes into it.
Basal testing is also a good idea. It will also give you a good idea of what to look out for for patterns and how to adjust - https://mysugr.com/basal-rate-testing/ - and ensure that you have the groundwork for obtaining control in place.
Then you have to perfect the art of carb counting. If you know you aren't that great at guesstimates, then work on some ways to avoid having to guesstimate. Get digital scales and use them at home until you are sick of the sight of them! Then work out, using Google/apps exactly how many carbs are in what you are eating. That way you will just get used to knowing that a jacket potato that's about the size of your fist has Xg of carbs in, or a big ladle of pasta has Xg of carbs in etc. It does sound like a total pain in the bum, but the more you do it you will find the less you have to do it, eventually you will just find that you know the answer.
For outside of home there is the app carbs & cals - it might be really helpful to help with figuring out how many carbs you are taking on when grazing - it shows you pictures of a variety of portion sizes of whatever it is you enter in the search, choose the portion that looks most like what you are taking in and it will tell you the carb count (there's a picture of how it works - if you are eating crisps out of a bowl with a spoon, you might be doing it wrong though).
If you can't bolus before, because you are grazing and don't know how much you are going to eat, could you bolus half as you start and the rest when you have finished (or are having a pause)? Or make sure you test afterwards and inject to correct the peak?
I hope that helps with a couple of things that I have found useful (and I haven't said anything too daft about the meds I don't know about!).
I was diagnosed with hyperthyroidism when I was 16, so 5 years ago. I feel for you readjusting managing your levels seeing that when I was diagnosed with schizophrenia at 18, I pretty much went through that process each time they wanted to trial a different antispychotic to figure out which ones work on me.I've been a diabetic for 20 years and 6 months ago i was diagnosed with hyperthyroidism. This made my blood sugars very low at times i use to correct myself and it made my sugars vety high.
I found with hyperthyroidism i was very sleepless at times this put my body under strain and played havoc on my blood sugars too.
I found there was no set pattern to when it would occur. I'd get a few days in a row and then a day off so trying to adjust your insulin or carb intake was very difficult.
How long ago was you diagnosed with hyperthyroidism? It took me a few months to get it under some control. My hyperthyroidism is still slightly over active but its at a almost constant so i can control my bloods better but not perfect.
Are you on a 6 week appointment or a 2 month appointment for your hyperthyroidism?
This is all i may be able to help you with.
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I don't know how they do in the UK with the NHS. In Australia, Medicare and the PBS is the relevant bodies.What i don't understand then is if it was 5 years ago you got diagnosed with hyperthyroidism is usually after 12 months to 18 months they offer you either an operation to remove a part of your thyroid gland or have radiotherapy to kill of a bit of your thyroid gland. This is what is was told by the endocrinologist at my 1st appointment. I would seriously ask about this. Though to warn you this will involve being on thyroid tablets for the rest if your life too but this would stabilise your thyroid which would help control your blood sugars on that side.
What tablets are you taking for hyperthyroidism? I have to take carbimozle. I also take antihistamine as it makes my skin lumpy and extremely itchy all over yes all over. Its very embarrassing when in public i can assure you. I'm sure this also affects my blood sugars.
The NHS needs to look at other medication that diabetics may have to take.
I will call my endocrinologist on monday and ask why you have not been offered an operation or radiotherapy. I know every person and patient is different so they can not give me an exact. It might let me know where you stand. If you want me to i can ask?
I do feel for you mate.
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HI there and thankyou so much for this reply.Hi samael, I'm going to come at this problem from a different angle. I have Type 1 and hypothyroidism. My son has schizophrenia and is on Abilify, which is causing some weight gain for him.
You've got lots of good advice here, but it all requires quite a lot of motivation, which is one of the first things to go when you are symptomatic with schizophrenia (and you said your symptoms are starting up again).
Another thing that strikes is disorganization. Now, obviously, you work, you study, you have a girlfriend and you're expecting a baby. That's quite a lot to manage at 21 even without diabetes and a serious mental health problem.
So, I'm going to suggest that you ask for more social support from your loved ones rather than simple medical assistance.
You do need to have a regular diet. It sounds like 90% of your roller coaster would be eliminated by a more regular routine. Can you ask your girlfriend and/or other family members to help you more with that regularity?
It would be a good habit to get into right now before your baby comes.
Once you have regular mealtimes, carb counting becomes really easy. Without regular mealtimes interpreting blood sugar results is pretty impossible.
On the thyroid issue, I have been on thyroxine for forty years. I honestly don't know what people are talking about when they complain about it. I have a blood test every now and then, the doctor adjusts my dose if necessary, and life goes on. I'm not and never have been overweight. If you keep an eye on it (and remember to take it), you shouldn't have any problems. If your father slowed down, it means his dose was not right, or perhaps he was attributing his problems to the thyroid problem when they came from something else (more likely the diabetes IME), or the depression associated with schizophrenia.
These days it is much easier to get control of all these conditions. It was much harder in the past. But with trial and error, medical assistance and treatment, family support, and a bit of education we can do it.
Can I suggest you read Think Like A Pancreas? That book helped me a lot.
Also, there is another useful website schizophrenia.com, like this one but for people with sz or bpd etc. It's very useful. It has a good Medications board. There's a lot of stuff on there about an amino acid called sarcosine, which people on APs find useful. It has helped my son quite a lot with motivation, concentration, organization, etc.
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I know I'm really boring because I am more than your mother's age, I am sure, but really on those days when you have things squashed up against each other like that, you need a packed lunch! I think that idea is probably pretty horrifying to someone your age but it is the kind of thing that you can prepare in the morning or the night before (or your girlfriend can) and you wouldn't have to do it every day. Calendar on the fridge perhaps to remind you?HI there and thankyou so much for this reply.
I'll tackle the quick stuff first because I think there was a misunderstanding. I'm not refusing more invasive thyroid treatment because what happened to my father. My psych is advising against it because of what happened to my father and my endocrinologist is also advising against it because it's not so bad and I'm still trailing different thing RE schizophrenia which she wants me on something more assured before we even looked into that and by her own words, she thinks I would have to be a lot worse than I am (she classed me with a warm sub-clinical thyroid adenoma; that I'm symptomatic of mild hyperthyroidism but it wasn't what she and others have classed as toxic yet) and my endocrinologist thinks that me managing hypothyroidism might be more difficult to manage as opposed to hyperthyroidism citing my dad as a worse case scenario. I just thought the doctors know way more about this then I and that's why I haven't gone for the radioactuve iodine yet.
She also calls me her favourite little nightmare, because I'm interesting but not simple to treat because of the antipsychs, and sees why she's the 5th endocrinologist I've had. I did give her a call and my apointment with her is still coming closer but I don't think she's going to change much on it, especially when my psych wants to review my meds now my positive symptoms are on the up again.
Also, I empathize with your son. Albify made me so apathetic that I stopped eating unless I was symptomatically hypoglycemic. Because I reacted that way, I actually lost a lot of weight until I was under a healthy range. I'm still on the lower end of healthy. in terms of weight.
Anyways, you are right about my routine, I've admitted that a couple of times on this thread, I might look into that amino acid you're on about and I'll talk to my doc about it. You're also right about the social support, the thing is that I grew up in a little country town called Forbes before I moved to Sydney for university so apart from my partner, family is 5 hours away for the most part.
The thing with the regular meals is that it kinda implies regular times and I can't guarantee that. Work isn't always compromising on rostering or breaks and that makes class sign-ups at uni a little inflexible. That's why when I did try really hard last time by my diebetic team to have a regular meal plan there were instances of me missing meals without even realising I've done it and because one of the parts of was cut down the grazing it stopped working really quick. So if I had that mean plan today, where I worked from 7-12 and rushed to a workshop at uni which goes from 12-15, I might not have had it in my train of though, which is pretty leaky sometimes, to make up for the fact I didn't have that allocated time but I wouldn't have grazed because that's a very 'all the time' thing that was apart of that plan, I would probably be well and truely hypoing now.
Anyways, I'll definitely look up the stuff you've suggested because it looks really useful. I could talk to my diabetic community nurse and my partner about trying a meal plan again after I get another basal test and get my idea of carbs resorted, though I suspect that they've both be having Nam flashbacks from how badly it went last time. I'm not sure how else to address the whole social support thing, the friends I have here don't really know much about what the implications of the health concerns are, only that I have needles when I eat, I don't weight much and that when I'm stressed I block my left ear.
But thanks alot @RuthW , you've given a new direction on it.
What i don't understand then is if it was 5 years ago you got diagnosed with hyperthyroidism is usually after 12 months to 18 months they offer you either an operation to remove a part of your thyroid gland or have radiotherapy to kill of a bit of your thyroid gland. This is what is was told by the endocrinologist at my 1st appointment. I would seriously ask about this. Though to warn you this will involve being on thyroid tablets for the rest if your life too but this would stabilise your thyroid which would help control your blood sugars on that side.
What tablets are you taking for hyperthyroidism? I have to take carbimozle. I also take antihistamine as it makes my skin lumpy and extremely itchy all over yes all over. Its very embarrassing when in public i can assure you. I'm sure this also affects my blood sugars.
The NHS needs to look at other medication that diabetics may have to take.
I will call my endocrinologist on monday and ask why you have not been offered an operation or radiotherapy. I know every person and patient is different so they can not give me an exact. It might let me know where you stand. If you want me to i can ask?
I do feel for you mate.
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