Type 1'stars R Us

kitedoc · Feb 8, 2019

Beautiful day in Adelaide, a gloaming evening now settling in.
BSLs good all day and I am finally getting the hang of managing exercise on this lower carb diet.
Beginning: (Walking only, running sends the BSLs up too far) Leave basal as is, no carb loading beforehand as the adrenaline seems to send the BSL a bit anyway (but only gets to 7 mmol/l so far), bolus a tad if I have a coffee partway and be prepared to drop the basal 15% for 2 hours (starting at 5 hours after the middle part of the exercise period) and then drop basal 10% overnight. That's the current theory, ? how many variations to go ??
Kite parts all glued and glue nearly cured. Tomorrow is 'dress rehearsal' and final alterations before the Sunday arvo kite fly.
So many more designs on the drawing board. Promise you all a picture !!
Purchased a wok today. This will help with the vegetable cooking. Wok needs to be seasoned ? canola oil, ? lard. Not keen on peanut oil 'cos some people have severe allergies. Only catch is I purchased the wok, I do the cooking.
Well, there are worse fates in life !!

therower · Feb 8, 2019

@Jaylee .
Surely your angle grinding skill set could prove useful for Libre removal.

Disclaimer. I’m not suggesting anyone uses an angle grinder for anything other than its intended use.

slip · Feb 8, 2019

therower said:
It’s the pencil skirts and stilettos I struggle with

no comment.

Cumberland · Feb 8, 2019

Good morning friends
Lunch out today
It’s Friday so it’s fish

Fish chips mushy peas at the ‘Boot and Shoe’ pub in Greystoke mmmmmmmmm can’t wait mmmmmmmmm

Molly56 · Feb 8, 2019

Cumberland said:
Good morning friends
Lunch out today
It’s Friday so it’s fish

Fish chips mushy peas at the ‘Boot and Shoe’ pub in Greystoke mmmmmmmmm can’t wait mmmmmmmmm

...and a good day to you too @Cumberland .....enjoy your lunch........not so sure about the mushy peas..

Jaylee · Feb 8, 2019

kitedoc said:
Hi @Jaylee, have you tried some surgical spirit on cotton wool to remove the sticky stuff.?
It might be kinder on your tender skin than alkaline soap and an abrasive flannel !!
But not fit for consumption !!
In desperation there is also whiskey, um for adhesive removal --- what did you think I meant !!!! !!

Lol, I have some "Sticky stuff remover" in the garage which is great for removing residue from 3M tape pads. When I removed non essential Jap gadgetry from my van like a NTC card reader for toll roads... & the little speaker stuck to the windscreen telling me in Japanese to insert a valid card, every time I started the vehicle..

I haven't used surgical spirit since my glass syringe days..
I'm all out of whiskey. But I do have vodka!

kitedoc · Feb 8, 2019

Jaylee said:
Lol, I have some "Sticky stuff remover" in the garage which is great for removing residue from 3M tape pads. When I removed non essential Jap gadgetry from my van like a NTC card reader for toll roads... & the little speaker stuck to the windscreen telling me in Japanese to insert a valid card, every time I started the vehicle..

I haven't used surgical spirit since my glass syringe days..
I'm all out of whiskey. But I do have vodka!

Um, vodka it is then. We have stuff here in Oz called 'Zoff'. looks pretty potent. Have not resorted to it yet !!

becca59 · Feb 8, 2019

Just shared half a mini pork pie with husband. It was still warm when I picked it up from the butchers. Well it is Friday!

porl69 · Feb 8, 2019

helensaramay said:
With or without jelly on top?

Hope it was with jelly mmmmmm

Robinredbreast · Feb 8, 2019

becca59 said:
Just shared half a mini pork pie with husband. It was still warm when I picked it up from the butchers. Well it is Friday!

I used to like a bit of a pork pie Did you eat it with all that new get up you have on

slip · Feb 8, 2019

@kitedoc I didn't want to dis-rail ryann1990s thread, but was wondering if it was the 90's or the 00's that you missed?!!?!

Robinredbreast · Feb 8, 2019

Window guys turned up, I have a new handle and the window open's and closes and the other can open now as well
( something had dropped) but where the old handle was and the new one is slightly shorter, I can see a mark there, tried cleaning it off, but it wont budge, any idea's guys ?

porl69 · Feb 8, 2019

Robinredbreast said:
Window guys turned up, I have a new handle and the window open's and closes and the other can open now as well
( something had dropped) but where the old handle was and the new one is slightly shorter, I can see a mark there, tried cleaning it off, but it wont budge, any idea's guys ?

WD40

Robinredbreast · Feb 8, 2019

therower said:
@karen8967 . How sad a situation to find yourself in.
Good evening to you all.
The weekend starts now. Time to chill out and enjoy family time.
Work has been s**t for me and my mate at work. 41 yrs experience between us and still people refuse to listen to what we say.
Logged on early this morning and a thread was running by a new and very regular poster. Basically planning to set up a business aimed at supplying LCHF foodstuffs. Seems to have vanished, not sure if I was dreaming it now.
Anyone else spot it?

Yes I saw it, but when I returned it had,,,,,,,,,,,,,,,, disappeared/been removed.

Robinredbreast · Feb 8, 2019

porl69 said:
WD40

I have some in the cupboard under the sink, thanks

porl69 · Feb 8, 2019

Robinredbreast said:
I some in the cupboard under the sink, thanks

Let me know if it works RRB

becca59 · Feb 8, 2019

The pork pie had a small amount of jelly. Was scrumptious! Only usually have one at Christmas, but lots going on at moment causing a bit of worry so decided a treat was in order. Although we have had 4 seasons in the last few hours here up North managed not to put my hat on @Robinredbreast

Robinredbreast · Feb 8, 2019

porl69 said:
Let me know if it works RRB

Hi, no the WD40 didn't work and I used an old scouring washing up sponge, The black horizontal line is slightly raised and please disregard the pink colour, it's my OAP phone lol, it is actually white !

porl69 · Feb 8, 2019

Robinredbreast said:
View attachment 31180
Hi, no the WD40 didn't work and I used an old scouring washing up sponge, The black horizontal line is slightly raised and please disregard the pink colour, it's my OAP phone lol, it is actually white !

Steps to Remove the Scuff Marks:

One of the easiest ways to remove rubber marks is with an eraser. ...
Spray some WD-40 on a cloth, then use the cloth to rub off the scuff marks. ...
Mix some baking soda with water to make a paste. ...
Toothpaste is another great cleaning solution for removing scuff marks from plastic

A few from Google

Robinredbreast · Feb 8, 2019

porl69 said:
Steps to Remove the Scuff Marks:

One of the easiest ways to remove rubber marks is with an eraser. ...

Spray some WD-40 on a cloth, then use the cloth to rub off the scuff marks. ...

Mix some baking soda with water to make a paste. ...

Toothpaste is another great cleaning solution for removing scuff marks from plastic

A few from Google

Just having a cuppa, so I will try the last two, thanks again

Type 1'stars R Us

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