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<blockquote data-quote="evilclive" data-source="post: 2082621" data-attributes="member: 488171"><p>Back from hols, and have now caught up on 2 weeks of this thread. I think that was about 900 messages...</p><p></p><p>Cycling round southern Scotland and northern England - tandem, camping, all up weight of bike + kit 60kg, and we did 840 miles. Quite chuffed. Record BSL of 26.something according to the libre, 2u and 30 min riding later, 5.something and needing to eat. Hadn't quite got the exercise/food/insulin balance sorted by then <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>(the eventual answer was 6u + a bigger breakfast rather than normal 18u+ for sedentary, a couple of u with lunch, eat to balance, and slightly more basal than normal at night, which was slightly surprising)</p></blockquote><p></p>
[QUOTE="evilclive, post: 2082621, member: 488171"] Back from hols, and have now caught up on 2 weeks of this thread. I think that was about 900 messages... Cycling round southern Scotland and northern England - tandem, camping, all up weight of bike + kit 60kg, and we did 840 miles. Quite chuffed. Record BSL of 26.something according to the libre, 2u and 30 min riding later, 5.something and needing to eat. Hadn't quite got the exercise/food/insulin balance sorted by then :-) (the eventual answer was 6u + a bigger breakfast rather than normal 18u+ for sedentary, a couple of u with lunch, eat to balance, and slightly more basal than normal at night, which was slightly surprising) [/QUOTE]
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