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<blockquote data-quote="smc4761" data-source="post: 2170211" data-attributes="member: 119069"><p>Well done [USER=468055]@LooperCat[/USER] as always amazing figures. Whilst I am not a fan of very low carb I can see that it works for you. Thats the bottom line, if something works for you go for it</p><p></p><p>To help me lose bit of weight for past 18 months or so i have been on a reduced carb diet, mainly cutting out potatoes ,rice, pasta and white bread. I did lose about a stone but I have noticed over past few months that i have started to eat these a bit more often. Biggest thing for me though has been not drinking beer. I did not a great deal to start with anyway, maybe 4 cans at weekend. i have pretty much not drank beer for past 18 months. BUT have discovered the joys of gin instead.</p><p></p><p>Had a lovely strawberry gin last night. Maybe that why I had a flat line overnight with BG's</p></blockquote><p></p>
[QUOTE="smc4761, post: 2170211, member: 119069"] Well done [USER=468055]@LooperCat[/USER] as always amazing figures. Whilst I am not a fan of very low carb I can see that it works for you. Thats the bottom line, if something works for you go for it To help me lose bit of weight for past 18 months or so i have been on a reduced carb diet, mainly cutting out potatoes ,rice, pasta and white bread. I did lose about a stone but I have noticed over past few months that i have started to eat these a bit more often. Biggest thing for me though has been not drinking beer. I did not a great deal to start with anyway, maybe 4 cans at weekend. i have pretty much not drank beer for past 18 months. BUT have discovered the joys of gin instead. Had a lovely strawberry gin last night. Maybe that why I had a flat line overnight with BG's [/QUOTE]
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