I just carry on with keto as normal, although I do indulge in extra keto stuff like cheese and cream and maybe a keto pudding treat, usually a cheesecake, I don’t usually eat much of those things I’ve listed in my day to day lifestyle so they are treats.
I found having higher carb things as treats or cheats not that great, 1) I just don’t enjoy them like I used to many years ago, 2) they leave me feeling sluggish, sleepy, bloated and all round yucky, 3) I gain weight really easily and that makes me feel rubbish too.
One naughty that I do have is my Boxing Day lunch, I have cold ham and turkey, pigs in blankets, keto stuffing with pickles etc and about 3 or 4 chips. Just enough to make a chip butty with my keto bread. I really look forward to this meal even more than my Christmas lunch.
Early in my diagnosis I did have a couple of more treats on Christmas Day, usually a small spoonful of pudding with loads of cream and a couple of roasties. But I always told myself (and managed to stick to it) that Christmas is one day or even one meal not a fortnight or a month