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Type 2 Diabetes
Type 2 Breakfast timing?
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<blockquote data-quote="Ultramum" data-source="post: 1411684" data-attributes="member: 276840"><p>I wasn't hungry in the mornings but having seen my BG do similar to yours I try and have something like scrambled eggs with smoked salmon or bacon, egg and mushrooms just to try and stop the rise in its tracks - not perfected it by any means but I will.</p><p></p><p>Lots of people swear by avocado - not something I can face first thing - I'd rather eat some form of breakfast if I'm not hungry and then eat lunch if and when I get hungry later if it keeps those readings down</p></blockquote><p></p>
[QUOTE="Ultramum, post: 1411684, member: 276840"] I wasn't hungry in the mornings but having seen my BG do similar to yours I try and have something like scrambled eggs with smoked salmon or bacon, egg and mushrooms just to try and stop the rise in its tracks - not perfected it by any means but I will. Lots of people swear by avocado - not something I can face first thing - I'd rather eat some form of breakfast if I'm not hungry and then eat lunch if and when I get hungry later if it keeps those readings down [/QUOTE]
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Type 2 Breakfast timing?
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