Brendan278
Newbie
- Messages
- 4
Hi,
I just joined. I was diagnosed with type 2 in 2008. I completely reversed my condition and remain clear to date. I still do my annual OGTT so I know where I am so to speak. I lost 53lbs excess weight in 2008 / 2009 without eliminating any foods or partaking in excessive exercise and remain at my ideal weight. I simply balanced the way I ate,exercised,hydrated and most importantly "Thought"
PS I didn't go on any medication, had a brain hemorrhage September 2009 but I persisted and came out on top of both health challenges. I have a written medical "All Clear"
I just joined. I was diagnosed with type 2 in 2008. I completely reversed my condition and remain clear to date. I still do my annual OGTT so I know where I am so to speak. I lost 53lbs excess weight in 2008 / 2009 without eliminating any foods or partaking in excessive exercise and remain at my ideal weight. I simply balanced the way I ate,exercised,hydrated and most importantly "Thought"
PS I didn't go on any medication, had a brain hemorrhage September 2009 but I persisted and came out on top of both health challenges. I have a written medical "All Clear"