I was diagnosed myself a couple of weeks back. I used to be really fit about 10 years back, but have put on a lot of weight. I like my carbs too but have reduced them to around half and increased fruit and veg (I'm a veggie anyway apart from fish) and am taking only one 500mg Metformin per day. Since starting the new way of eating I've lost a stone in weight without additional exercise and don't feel hungry. I also have much more energy and have started catching up on all the jobs I've felt too tired to do. After 18 months of feeling unwell and previous blood tests not showing up any problems, being diagnosed has been very positive and has changed my life. Just get used to less carbs and you will feel the difference ! I found a little book really helpful, it's a Collins Gem called 'GI' and lists just about everything available to eat. My Diabetic Nurse is very impressed with my progress so far and has said the GI Diet is ideal for me and a good way of controlling my Diabetes. Wish me luck with my next BT and stick with it