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Message: <blockquote data-quote="Sugarless Keith" data-source="post: 274564" data-attributes="member: 37547">I do kind of feel that I have started to slip back into my old habits and I appreciate your frankness.The last test I had the nurse didn't give me the figures (I think she mentioned they don't call it the HbA1c anymore?) she simply said that the Doc was extremely happy that my levels had reduced to that of a "normal person" without diabetes, however I was sticking more rigidly to the healthy eating then. I think perhaps that I need to take a good old look at my carb intake.Would you mind telling me what you would eat on an average day?By the way, you'll be reasured to know that today I'm being much better as it's too windy to cycle so I'm on my other bike (with an engine) and for lunch I've had a piece of chicken with a layered salad (home made so no hidden extras)</blockquote>

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