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Message: <blockquote data-quote="Sable_Jan" data-source="post: 1137149">Hey, we all, I'm sure, get down days like that I'm sure....it isn't always easy. I fly through low carb days sometimes, cooking good, tasty, low carb food and really enjoy it but others I'm my own worst enemy....my weakness is thickly sliced buttered bread or toast dripping with butter. A slight saving grace of that is the butter does help keep the highs down a bit....Don't beat yourself up about it (i know it's hard when you feel like cr*p) but make yourself somethin nice for lunch....cheesy scrambled egg with tomato maybe (3 eggs and mayb use cream instead of milk) I can ignore feeling hungry but cravings are harder to beat. 're McD'd, make your own burger, fry some onions, slice some cheese and tomatoes put the hot onion s on top of cheese and tomatoes to melt it and serve on bed of lettuce....divine....I usually have two burgers</blockquote>

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