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<blockquote data-quote="KimG" data-source="post: 1205473" data-attributes="member: 200734"><p>Got on the scales this morning and I have put on a stone <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite50" alt=":nailbiting:" title="Nail Biting :nailbiting:" loading="lazy" data-shortname=":nailbiting:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" />. I'm very deflated <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" />. I know I've had a bad time lately, but I'm upset that I've let my regime go. I'm struggling to stick to LCHF. I have my yearly check up next month, the results won't be good <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" />. A loss of 5 stone is now a loss of 4. I guess mentally I'm not ready to go back on it until my mum's estate has been sorted out once and for all. I have a couple of operations coming up too. I wish for some motivation <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="KimG, post: 1205473, member: 200734"] Got on the scales this morning and I have put on a stone :(:nailbiting::woot:. I'm very deflated :(. I know I've had a bad time lately, but I'm upset that I've let my regime go. I'm struggling to stick to LCHF. I have my yearly check up next month, the results won't be good :(. A loss of 5 stone is now a loss of 4. I guess mentally I'm not ready to go back on it until my mum's estate has been sorted out once and for all. I have a couple of operations coming up too. I wish for some motivation :( [/QUOTE]
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