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<blockquote data-quote="magsiesss" data-source="post: 1207353" data-attributes="member: 286792"><p>I got the Boots own make ones, a couple from Superdrug and the raspberry ones from Tesco!</p><p></p><p>I know they are in theory quite high in carbs, but they are 200 calories per meal(s) and about 26g carbs - which is not a lot when you think it was breakfast and lunch. I also saw a report from diabetes.co.uk about the carbs - apparently, they are slow release of some sort so are not detrimental to BS - so I decided to go for it.</p><p></p><p>And no - they did not fill me up all afternoon, but as I was out and about at RSPB Strumpshaw, there was not a lot I could do about eating anything. However, picked up a Chinese mean on our way home and actually left most of it (chicken omelette) because I felt absolutely stuffed.</p><p></p><p><a href="http://www.diabetes.co.uk/diet/meal-replacement-diet-plans.html" target="_blank">http://www.diabetes.co.uk/diet/meal-replacement-diet-plans.html</a></p></blockquote><p></p>
[QUOTE="magsiesss, post: 1207353, member: 286792"] I got the Boots own make ones, a couple from Superdrug and the raspberry ones from Tesco! I know they are in theory quite high in carbs, but they are 200 calories per meal(s) and about 26g carbs - which is not a lot when you think it was breakfast and lunch. I also saw a report from diabetes.co.uk about the carbs - apparently, they are slow release of some sort so are not detrimental to BS - so I decided to go for it. And no - they did not fill me up all afternoon, but as I was out and about at RSPB Strumpshaw, there was not a lot I could do about eating anything. However, picked up a Chinese mean on our way home and actually left most of it (chicken omelette) because I felt absolutely stuffed. [URL]http://www.diabetes.co.uk/diet/meal-replacement-diet-plans.html[/URL] [/QUOTE]
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