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<blockquote data-quote="JohnnyBaker87" data-source="post: 1221026" data-attributes="member: 296408"><p>good morning, my friends,</p><p></p><p>I had a lovely morning this warm, sunny south London morning. my fbg was 6.3. I had breakfast of 2 large fried egg sandwiches (devil carbs - I seem totes dependant on them(!!)) which sent my bg up to 11.1. I'm hydrating myself with tap water and sticking to sweeteners in my brew. I've smoked a lot of roll-ups too, not healthy for someone with diabetes, but I really enjoy a cup of tea and a ciggie for I dedicated a poem to it which my day centre published.</p><p></p><p>have a lovely day and be strong and stay well.</p></blockquote><p></p>
[QUOTE="JohnnyBaker87, post: 1221026, member: 296408"] good morning, my friends, I had a lovely morning this warm, sunny south London morning. my fbg was 6.3. I had breakfast of 2 large fried egg sandwiches (devil carbs - I seem totes dependant on them(!!)) which sent my bg up to 11.1. I'm hydrating myself with tap water and sticking to sweeteners in my brew. I've smoked a lot of roll-ups too, not healthy for someone with diabetes, but I really enjoy a cup of tea and a ciggie for I dedicated a poem to it which my day centre published. have a lovely day and be strong and stay well. [/QUOTE]
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