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<blockquote data-quote="JohnnyBaker87" data-source="post: 1458515" data-attributes="member: 296408"><p>Good afternoon, my dear, sweet friends,</p><p></p><p>I am posting to impart to you that I had my ready meal which was a Sainsbury's Basics £1.00 in money Beef Lasagne ready meal at 12:30 post meridian BST and at 1:45 post meridian BST Lee came around with a bottle of Evian still water and I didn't go out for my walk around the block. I may go shortly. My blood glucose level at 2:30 post meridian BST, two hours after eating the ready meal was an impeccable 5.8 millimoles per litre!</p><p></p><p>Lots of love to you, my friends. Next big event on the Action Plan Timetable is to stop consuming caffeinated beverages after 4:00 post meridian BST then my meal at 5:30 post meridian BST then my muscular lower back pain Youtube work-out at 6:30 post meridian BST then take my blood glucose 2 hours after eating at 7:30 post meridian BST then bedtime at 10:00 post meridian BST.</p><p></p><p>From,</p><p></p><p>Johnny Baker, a sufferer of Asperger Syndrome xXx.</p></blockquote><p></p>
[QUOTE="JohnnyBaker87, post: 1458515, member: 296408"] Good afternoon, my dear, sweet friends, I am posting to impart to you that I had my ready meal which was a Sainsbury's Basics £1.00 in money Beef Lasagne ready meal at 12:30 post meridian BST and at 1:45 post meridian BST Lee came around with a bottle of Evian still water and I didn't go out for my walk around the block. I may go shortly. My blood glucose level at 2:30 post meridian BST, two hours after eating the ready meal was an impeccable 5.8 millimoles per litre! Lots of love to you, my friends. Next big event on the Action Plan Timetable is to stop consuming caffeinated beverages after 4:00 post meridian BST then my meal at 5:30 post meridian BST then my muscular lower back pain Youtube work-out at 6:30 post meridian BST then take my blood glucose 2 hours after eating at 7:30 post meridian BST then bedtime at 10:00 post meridian BST. From, Johnny Baker, a sufferer of Asperger Syndrome xXx. [/QUOTE]
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