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<blockquote data-quote="JohnnyBaker87" data-source="post: 1482461" data-attributes="member: 296408"><p>Good morning, my good, kind friends on type 2 life,</p><p></p><p>I feel very well today and have drunk 2 coffees each with coffee mate and one teaspoon of granulated sweetener. Also cooked a rather zany breakfast of spaghetti with a dollop of margarine and tonnes of ketchup. My blood glucose now is 8.8 mmol/L but it hasn't reached the full 2 hours after eating to metabolise and pass through my digestive tract. The devil carbs are still in my diet and I'm trying really hard to adopt my compliance with the LCHF diet but not having much success.</p><p></p><p>There are raindrops on my window but it's quite dry at the moment in London but the sky looks very overcast. There are patches of blue there so I think it's clearing. The sun's trying its hardest to penetrate the clouds, too.</p><p></p><p>Have a lovely day, my friends. I am thinking of you. It is a hung parliament for the 2017 General Election. I voted for my local Labour Pary MP Kate Hoey but I'm sure Theresa May will do a good job, too, not that I know too much about politics.</p><p></p><p>Lots of love from Johnny ([USER=296408]@autisticwonder1970[/USER]) Baker, a sufferer of Asperger Syndrome and Type 2 Diabetes Mellitus x X x.</p></blockquote><p></p>
[QUOTE="JohnnyBaker87, post: 1482461, member: 296408"] Good morning, my good, kind friends on type 2 life, I feel very well today and have drunk 2 coffees each with coffee mate and one teaspoon of granulated sweetener. Also cooked a rather zany breakfast of spaghetti with a dollop of margarine and tonnes of ketchup. My blood glucose now is 8.8 mmol/L but it hasn't reached the full 2 hours after eating to metabolise and pass through my digestive tract. The devil carbs are still in my diet and I'm trying really hard to adopt my compliance with the LCHF diet but not having much success. There are raindrops on my window but it's quite dry at the moment in London but the sky looks very overcast. There are patches of blue there so I think it's clearing. The sun's trying its hardest to penetrate the clouds, too. Have a lovely day, my friends. I am thinking of you. It is a hung parliament for the 2017 General Election. I voted for my local Labour Pary MP Kate Hoey but I'm sure Theresa May will do a good job, too, not that I know too much about politics. Lots of love from Johnny ([USER=296408]@autisticwonder1970[/USER]) Baker, a sufferer of Asperger Syndrome and Type 2 Diabetes Mellitus x X x. [/QUOTE]
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