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<blockquote data-quote="JohnnyBaker87" data-source="post: 1488248" data-attributes="member: 296408"><p>Good afternoon, my dear friends,</p><p></p><p>I haven't, if I'm honest, been sticking to the LCHF diet in the past few days, owing to money problems and giving money and food bought with it away. I went to the West Norwood St Luke's Church Food Bank on Friday and received alot of food. Yesterday I ate quite alot, a big bag of original Doritos, some Belgian Chocolates (naughty!) some pineapple juice a tin of sweetcorn and two pieces of breaded fish. Today, so far I've eaten 2 tuna crusty rolls and one corned beef crusty roll. My comfort eating is probably to do with high stress levels due to unbalanced relationships and some meltdowns in my Asperger Syndrome. My blood glucose reading at 3:43 pm today Saturday 17th June 2017 AD was 5.1 mmol/L.</p></blockquote><p></p>
[QUOTE="JohnnyBaker87, post: 1488248, member: 296408"] Good afternoon, my dear friends, I haven't, if I'm honest, been sticking to the LCHF diet in the past few days, owing to money problems and giving money and food bought with it away. I went to the West Norwood St Luke's Church Food Bank on Friday and received alot of food. Yesterday I ate quite alot, a big bag of original Doritos, some Belgian Chocolates (naughty!) some pineapple juice a tin of sweetcorn and two pieces of breaded fish. Today, so far I've eaten 2 tuna crusty rolls and one corned beef crusty roll. My comfort eating is probably to do with high stress levels due to unbalanced relationships and some meltdowns in my Asperger Syndrome. My blood glucose reading at 3:43 pm today Saturday 17th June 2017 AD was 5.1 mmol/L. [/QUOTE]
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