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<blockquote data-quote="JohnnyBaker87" data-source="post: 1537059" data-attributes="member: 296408"><p>I received in my loan repayment from my good lovely friend, Ioanna, 6 ready meals and some laundry powder. The ready meals only contain minimal carbs so it's good for the LCHF diet and there's plenty of protein and vitamins and minerals, too.</p><p></p><p>My blood glucose reading, now, at 5:27 Post Meridian British Summer Time, today, Saturday 19th August 2017 Anno Domini is 5.9 Millimoles Per Litre, and I'm 5 days quit from roll-ups and have drunk a mug of sugarless instant coffee with coffee whitener and 5 cups of tap water.</p></blockquote><p></p>
[QUOTE="JohnnyBaker87, post: 1537059, member: 296408"] I received in my loan repayment from my good lovely friend, Ioanna, 6 ready meals and some laundry powder. The ready meals only contain minimal carbs so it's good for the LCHF diet and there's plenty of protein and vitamins and minerals, too. My blood glucose reading, now, at 5:27 Post Meridian British Summer Time, today, Saturday 19th August 2017 Anno Domini is 5.9 Millimoles Per Litre, and I'm 5 days quit from roll-ups and have drunk a mug of sugarless instant coffee with coffee whitener and 5 cups of tap water. [/QUOTE]
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