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<blockquote data-quote="JohnnyBaker87" data-source="post: 1790634" data-attributes="member: 296408"><p><strong><em>Friday 25th May 2018 2:32 pm</em></strong></p><p><strong><em></em></strong></p><p><strong><em>Blood sugar:- 9.3 mmol/L.</em></strong></p><p><strong><em></em></strong></p><p><strong><em>What I've eaten today:-</em></strong></p><p><strong><em></em></strong></p><p><strong><em>3 each one halved Jamaican Bully Beef Sarnies</em></strong></p><p><strong><em></em></strong></p><p><strong><em>Made from:-</em></strong></p><p><strong><em></em></strong></p><p><strong><em>6 slices of Kingsmill Soft White Bread</em></strong></p><p><strong><em>1 can of corned beef</em></strong></p><p><strong><em>1 chopped onion</em></strong></p><p><strong><em>Finely ground black pepper</em></strong></p><p><strong><em></em></strong></p><p><strong><em>I had each sandwich at different times of today plus 6 mugs of decaf instant coffee with Longlife full cream UHT milk and 2 teaspoonfuls of granulated sugar each.</em></strong></p><p><strong><em></em></strong></p><p><strong><em></em></strong></p></blockquote><p></p>
[QUOTE="JohnnyBaker87, post: 1790634, member: 296408"] [B][I]Friday 25th May 2018 2:32 pm Blood sugar:- 9.3 mmol/L. What I've eaten today:- 3 each one halved Jamaican Bully Beef Sarnies Made from:- 6 slices of Kingsmill Soft White Bread 1 can of corned beef 1 chopped onion Finely ground black pepper I had each sandwich at different times of today plus 6 mugs of decaf instant coffee with Longlife full cream UHT milk and 2 teaspoonfuls of granulated sugar each. [/I][/B] [/QUOTE]
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