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Hi all. I have fasted since 11pm last night until 2pm today (15 hours). My BG was 4.1. I've never seen it that low. I feel fine.
Anyone got any advice? Is it good to let my body do this occasionally, say twice a week? Are there any bad effects apart from dizziness (I'm going to eat now though). It feels radical and like I'm achieving something but I don't want to make naive mistakes.. cheers all.
Anyone got any advice? Is it good to let my body do this occasionally, say twice a week? Are there any bad effects apart from dizziness (I'm going to eat now though). It feels radical and like I'm achieving something but I don't want to make naive mistakes.. cheers all.