I've always eaten a heavy protein diet but also ate simple carbohydrates more with occasional sugary treat. However once I went off the rails and then into burnout did I need insulin. Because of my body weight I was hugely insulin resistant. Muscle needed insulin to function and supply energy. Hence my protein intake also needs insulin. I'm very careful what I eat with protein my priority in a meal or snack depending which one I prefer. Yogart has plenty of protein for me at times. However fruit needs insulin... for me. So I've managed a low calorie, low carb and high protein diet but it still needs insulin. Untolerated high amounts of Metformin needs support. The safest med I feel for me is low amounts of insulin as a result. This can be reduced minimally to encourage small weight loss. I would still be 14st even on no injected insulin so circulating insulin doesn't seem to be very positive on my body. I'd need to swim athletically or jog/run to turn that production into positive energy. Throughout I have an inability to sleep unaided. No matter how strict my routine. I'm guessing adrenaline plays a huge part on which I've lived off since my babies were born.A comment was made on another thread that many type 2 progress to insulin within 10 years due to beta cell damage. (In order not to derail that conversation I though it would be interesting to continue this here.)
Is that an assumption based on continued consumption of high carb levels and a medication only approach, and is it often more than 10 yrs?
To my view it is an “assumption” is that beta cells have worn out due to type 2. It’s likely many of these are caused by the wringing out every possible drop of insulin of the already massively overproducing pancreas by medications such gliclazide. It’s also highly likely that many still overproduce, not under, but have become hugely insulin resistant which mimics underproduction.
Few type 2 are actually tested for insulin or c peptide production at diagnosis nor before being moved onto insulin. Even fewer have beta cell checks made (can that even be done?).
So how do we know why so many progress to insulin - if in fact they even do so - and at what point in time after disease onset/diagnosis.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2811457/Whilst personal experiences are always interesting to read about I guess what I’m looking for is expert or evidence based opinions and studies that explain what is actually happening and why this occurs.
Did hubby drag you screaming and kicking to the GP?Again this is personal experience, sorry. It might help to explain the expectations of the medical profession though.
I recently collapsed whilst out walking, pushing myself to get back to my fitness level of 18 months ago. Two experienced nurses stopped to help me. They asked if I was diabetic and if I was having a hypo. I said I was a diet controlled T2 and had never had a hypo in 10 years. They asked if I deliberately ran my BGs high so that I didn't hypo. I said No, I am well controlled and exercise doesn't lower my Bgs. I don't hypo as I am not on insulin and don't have reactive hypoglycaemia. If my Bgs start to take a nose dive my liver always helps out.
They said I needed to be on insulin as I must be running my BGs too high. The idea that BGs could be controlled by diet was alien to them. I gave up and let my hubby assure them he would make sure I saw my GP.
Lol no. He wouldn't dareDid hubby drag you screaming and kicking to the GP?
OMG! Its scary. I worry when I'm unable to manage myself. I will have to get a solicitor involved otherwise I'll be dead or blind or similar.Again this is personal experience, sorry. It might help to explain the expectations of the medical profession though.
I recently collapsed whilst out walking, pushing myself to get back to my fitness level of 18 months ago. Two experienced nurses stopped to help me. They asked if I was diabetic and if I was having a hypo. I said I was a diet controlled T2 and had never had a hypo in 10 years. They asked if I deliberately ran my BGs high so that I didn't hypo. I said No, I am well controlled and exercise doesn't lower my Bgs. I don't hypo as I am not on insulin and don't have reactive hypoglycaemia. If my Bgs start to take a nose dive my liver always helps out.
They said I needed to be on insulin as I must be running my BGs too high. The idea that BGs could be controlled by diet was alien to them. I gave up and let my hubby assure them he would make sure I saw my GP.
I think NICE recommendations can influence hugely on how we Type2s are treated by GPs.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2811457/
https://care.diabetesjournals.org/content/37/6/1751
https://bmcbiol.biomedcentral.com/articles/10.1186/s12915-015-0140-6
https://www.everydayhealth.com/hs/better-type-2-diabetes-control/how-diabetes-changes/
http://archives.diabetesforecast.org/2015/sep-oct/type-2-diabetes-progression.html
Dr Google is quite informative on this - there are more
Frightening the level of ignorance about how hypos occur in medical staff, regardless of the role diet takes.Again this is personal experience, sorry. It might help to explain the expectations of the medical profession though.
I recently collapsed whilst out walking, pushing myself to get back to my fitness level of 18 months ago. Two experienced nurses stopped to help me. They asked if I was diabetic and if I was having a hypo. I said I was a diet controlled T2 and had never had a hypo in 10 years. They asked if I deliberately ran my BGs high so that I didn't hypo. I said No, I am well controlled and exercise doesn't lower my Bgs. I don't hypo as I am not on insulin and don't have reactive hypoglycaemia. If my Bgs start to take a nose dive my liver always helps out.
They said I needed to be on insulin as I must be running my BGs too high. The idea that BGs could be controlled by diet was alien to them. I gave up and let my hubby assure them he would make sure I saw my GP.
I’m not suggesting insulin is never required. It very definitely has an important place in the arsenal of potential treatments.OMG! Its scary. I worry when I'm unable to manage myself. I will have to get a solicitor involved otherwise I'll be dead or blind or similar.
In hospital a few weeks ago I was allowed to manage my own insulin it was liberating. I'm hoping you can feel the smile on my face right now. I'm happy to do that going forward. Unless I become soooo forgetful I cannot manage but I'll write a flow chart for Carers. Even for my partner and sons who help me with my health needs already.
What it all depends on is long standing over 8s but with urgency if over 10s and I'm a huge believer in if everything has been tried insulin is needed when running 18s+.
Everyone is different but the meter and the hba1c is still the answer to detecting a huge problem for type2s. With numbers just mentioned action is needed and if all has failed insulin is needed regardless of years diagnosed.
I hope this helps @HSSS ?
Thanks for the heads up. I’ll start reading. But regardless of my personal education I still think it’s an interesting discussion to highlight the issues involved.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2811457/
https://care.diabetesjournals.org/content/37/6/1751
https://bmcbiol.biomedcentral.com/articles/10.1186/s12915-015-0140-6
https://www.everydayhealth.com/hs/better-type-2-diabetes-control/how-diabetes-changes/
http://archives.diabetesforecast.org/2015/sep-oct/type-2-diabetes-progression.html
Dr Google is quite informative on this - there are more
I think if health authorities set out a better plan of action to prevent insulin need then this can help thousands. Like I've witnessed. Even I don't know how to safely reduce or get rid of medications for diabetes (other than metformin and insulin - I personally can). I'm unsure how to get rid of high blood pressure, thyroxine and asthma medications safely.I paid for an IR test a few years back.
Insulin production low side of normal, fasting BG slightly elevated so some IR.
13 years in I am still managing on Metformin, diet and exercise.
Normal weight so not much scope for improvement there.
I can manage on very strict low carbohydrate but it is BORING!
One day I will have to got to the next level of medication.
Further on no doubt I will have to go to insulin.
Just not yet.
Especially if a c-peptide shows not enough insulin.I’m not suggesting insulin is never required. It very definitely has an important place in the arsenal of potential treatments.
I’m just very concerned that it is being used before “all has failed”, when lack of insulin isn’t the main issue and when it might just add to the problems rather than address them.
Whilst personal experiences are always interesting to read about I guess what I’m looking for is expert or evidence based opinions and studies that explain what is actually happening and why this occurs.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?